• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

veggie sandwich

⏳ Prep Time: 10 minute

28 Jul 2020

3.62

veggie sandwich

Nutritional Overview

Calories


362 kcal

Protein


15 gm

Carbs


26 gm

Fats


22 gm

Ingredients

2 slices of brown bread

50 grm paneer

1 onion

1 tamato

1 capsicum

salt

black pepper

1 spoon ghee

Method

Step 1

cut vegetables in round shape

Step 2

take bread slices put all veggies and paneer

Step 3

Cover it another slice of bread and grill it with ghee...and serve it..

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!