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Recipes

veg

veggie Plate

⏳ Prep Time: 20 minute

28 May 2021

0.62

veggie Plate

Nutritional Overview

Calories


62 kcal

Protein


3 gm

Carbs


8 gm

Fats


2 gm

Ingredients

Samphire:50gms

Mushroom :100gms

Salt as per taste

Crushed pepper corns : as per taste

Pepprika powder : as per taste

Chaat masala : as per taste

Carrot: 50gms

Oil:1-2gms(i have used less than 2gms)

Method

Step 1

STEPS: . Take a bowl add samphire . Drizzle salt,crushed pepper corns and few drops of oil and mix well so that oil get coated well on samphire . Place that in airfryer for mins and degrees . Now chop mushrooms and add salt, crushed pepper corns, pepprika powder, chaat masala and - drops of oil and mix well so that mushroom is coated well with masala . By then samphire will be ready . Take out samphire and place mushroom in airfryer for mins at degrees . After mins mushroom will be ready . Serve both samphire and mushroom in a plate with some carrots and enjoy your veggie plate snack Note: Use as many veggies as you want depending on your macros and needs

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