Recipes
veg
veggie burger 🍔
By Harsh Magotra
⏳ Prep Time: 10 minute
06 Dec 2020
2020-12-06T06:55:59.000Z
4.49
Nutritional Overview
Calories
449.1 kcal
Protein
19.3 gm
Carbs
41.9 gm
Fats
22.7 gm
Ingredients
Burger buns 56g
Tomato 30g
Cucumber 20g
Veggies 50g
Cheese slice 1
Paneer 50g
Schezwan chutney 0.5 tsp
BBQ Mayo 10g
Peri peri seasoning
Salt
Lettuce 15g
psyllium husk
Method
Step 1
Grate/mash all the veggies(I used cabbage,beans,carrot,peas) Add psyllium husk,salt,peri peri seasoning and mix well Make a patty & air fry
Step 2
Tawa roast paneer slice
Step 3
Take burger bun Apply schezwan chutney on one slice & BBQ Mayo on other Arrange cucumber slice on one slice,place veggies patty,nxt arrange tomato slices then paneer slice
Step 4
Sprinkle peri peri seasoning & layer with lettuce
Step 5
Another layer of cucumber and then place cheese slice & cover with other slice of bun Press gentle and then grill for mins
Step 6
U can enjoy without grilling as well if u want crunchy veggies
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
