Recipes
Veg
vegetables soya chunk
By Uttra Chauby
⏳ Prep Time: 15 minute
12 Jan 2021
2021-01-12T07:07:07.000Z
3.68
Nutritional Overview
Calories
367.8 kcal
Protein
29.9 gm
Carbs
48.1 gm
Fats
6.2 gm
Ingredients
soya chunks 1 cup
onion 1 big or 150 g
capsicum 1 big or 60g
oats 2 tbsp
cabbage 1 cup or 70 g
oil 1tsp
tomato 1big or 70 g
chilli and garlic chopped 1 tsp
salt according to ur taste
water 1 cup
Method
Step 1
heat pan add oil
Step 2
add chilli and garlic after min add onoin mix tem - min
Step 3
add capsicum and mix it min
Step 4
now add cabbage mix all of them
Step 5
now add soya chunks ,oats and tomato
Step 6
now add cup water and salt
Step 7
Cook them for min
