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Recipes

veg

Vegetables Cooked in Coconut Milk

⏳ Prep Time: 600 minute

05 Apr 2020

1.94

Vegetables Cooked in Coconut Milk

Nutritional Overview

Calories


194 kcal

Protein


3 gm

Carbs


5 gm

Fats


18 gm

Ingredients

50 g carrots

50 g BitterGourd

50 g Zucchini

50 ml Coconut Milk

10 g Ghee

Mustard Seeds

Salt

Curry leaves

Method

Step 1

Chop vegetables( use any vegetables as per your choice)

Step 2

In a heated pan , add ghee , mustard seeds, curry leaves.

Step 3

Add chopped veggies, mix salt. Mix it well, cook it for - mins.

Step 4

Add coconut milk, spices and cook it for - mins.

Step 5

Cook till vegetables softens.

Step 6

Ready to serve🙂

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