Recipes
Veg
vegetable-tomato soup
By Prasad Raghorte
⏳ Prep Time: 80 minute
17 Jan 2021
2021-01-17T08:13:35.000Z
2.42
Nutritional Overview
Calories
242 kcal
Protein
18 gm
Carbs
20 gm
Fats
10 gm
Ingredients
paneer 50g
carrot 25g
matar 25g
broccoli 25g
soya chunks 15g
cucumber 25g
capsicum 25g
chana+rajma 30g
3 small tomatoes + 1 chilli
Method
Step 1
steam the tomatoes
Step 2
prepare soup by grinding the steamed tomatoes and chilli in mixer grinder
Step 3
Now steam the rest of the vegetables
Step 4
add rest of the vegetables to the soup
Step 5
keep it over low flame for minutes
Step 6
add salt as per your preference
