Recipes
veg
vegetable tikki
By Lavleen Tiwari
⏳ Prep Time: 40 minute
19 May 2021
2021-05-19T04:40:05.000Z
3.85
Nutritional Overview
Calories
384.8 kcal
Protein
16 gm
Carbs
37 gm
Fats
19.2 gm
Ingredients
5 gm oil 150gm Potato 50gm capcium 20gm carrot 2 green chillis coriander 50gm paneer salt, pepper, red chilli powder, garam masala according to taste dip 100gm dahi salt and pepper to taste a pinch of red chilli flakes
Method
Step 1
chop capcium, carrot, green chillies, coriander finely mesh potato and paneer and mix all the ingredients in a bowl. take a non stick pan, make small tikkis of the mixture and pan fry them using oil till they are Golden brown. For dip- mix the ingredients given above. serve hot tikkis with chilled dip.
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
