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Recipes

veg

Vegetable simple Upma

⏳ Prep Time: 20 minute

29 Jun 2020

1.61

Vegetable simple Upma

Nutritional Overview

Calories


160.8 kcal

Protein


3.4 gm

Carbs


24.2 gm

Fats


5.6 gm

Ingredients

Semolina 25gm

Ghee 5gm

Beet root 20gm

Green peas 20gm

Sweetcorn 20gm

Method

Step 1

In a pan, add ghee, mustard seeds and curry leaves.

Step 2

Add the veggies and stir well. Add semolina. Add salt, red chilly powder and little roasted cumin powder.

Step 3

Add water and let it simmer for a while. Serve hot.

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