Recipes
Vegan
Vegetable-Channa Pulav
By Dolly V
⏳ Prep Time: 30 minute
01 Mar 2021
2021-03-01T10:21:41.000Z
3.65
Nutritional Overview
Calories
364.8 kcal
Protein
13.3 gm
Carbs
55.4 gm
Fats
10 gm
Ingredients
Channa - 30gm
Rice - 40gm
Veggies - 100gm
Oil - 8gm
Turmeric powder
Red Chilli powder
Roasted Cumin Seeds Powder
Salt
Bay leaf
Cinnamon stick
Cumin seeds
Ginger paste
Lemon juice - 1 tbsp
Asafoetida
Tomato - 50gm
Onion - 50gm
Method
Step 1
Add oil, cumin seeds, asafoetida, bay leaf, cinnamon stick and the ginger paste into a cooking vessel and saute it till the raw ginger smell turns aromatic. Add chopped onions next and saute till they turn translucent.
Step 2
Then add the veggies and chopped tomatoes with some salt. Add a little amount of water. Cover and cook till the veggies are well cooked.
Step 3
Add in the seasoning ingredients. Red chilli powder, roasted cumin seeds powder and turmeric powder. Mix all of this well.
Step 4
Add the soaked and cooked Channa along with cooked rice into the spiced veggies in the vessel. Add lemon juice and mix everything gently.
Step 5
Also add in some coriander and mint leaves for added taste.
