Recipes
vegan
Vegan Protein Pancake
By Biswajit sahoo
⏳ Prep Time: 15 minute
12 Jul 2020
2020-07-12T12:05:06.000Z
6.70
Nutritional Overview
Calories
670 kcal
Protein
34 gm
Carbs
102 gm
Fats
14 gm
Ingredients
2 Ripe Bananas
1 scoop plant based protein
50gms of oats
2tbsp of chia seeds pudding
5gms of coconut oil
Method
Step 1
-Combine Banana, Chia seeds pudding, oats , plant based Protein in one blender. Blend it until it becomes a thick batter. -Heat a nonstick skillet over medium flame & lightly brush the pan with coconut oil.
Step 2
- Pour the pancake batter in the pan to form a medium size circular shape. Heat it till you see small bubbles begin to form on the top. Flip it & cook the other side too till it becomes golden brown.
Step 3
Now the cakes are ready to serve.Adding Maple syrup & other toppings like berries are also optional too.
