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Recipes

vegan

Vegan protein cutlet

⏳ Prep Time: 20 minute

30 Mar 2020

4.50

Vegan protein cutlet

Nutritional Overview

Calories


450.2 kcal

Protein


37.7 gm

Carbs


60 gm

Fats


6.6 gm

Ingredients

Rajma 30gms

Soyachunks 50gms

Poha 50gms

Red chilli powder 1tsp

Coriander powder 1tsp

Garam masala 1tsp

Ginger garlic paste 1tsp

Salt as per taste

Oil 5gms

Method

Step 1

Blend dry Poha & Soya chunks into powder form.

Step 2

Blend overnight soaked Rajma along with coriander, red chilli powder, garam masala powder, salt & ginger-garlic paste into a smooth puree.

Step 3

Mix both of the above mixtures well.

Step 4

Place the mixture in the form of cutlet on medium flame over a skillet. Shallow fry both sides of the cutlet till it turns golden brown.

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