Recipes
veg
vegan overnight oats
By LAKSHITA KESARWANI
⏳ Prep Time: 15 minute
05 May 2021
2021-05-05T05:24:02.000Z
3.70
Nutritional Overview
Calories
370 kcal
Protein
12 gm
Carbs
49 gm
Fats
14 gm
Ingredients
½ cup rolled oats (about half the jar) 2 tsp chia seeds 2-3 tbsp soy yogurt (vanilla is delicious) 1 cup almond milk (or milk of choice) 1 tsp maple syrup 1 tbsp almonds (chopped) ½ cup raspberries, fresh (fresh or frozen)
Method
Step 1
Put the oats, chia seeds, yogurt and the almond milk into a jar. Stir until everything is mixed together nicely. Pro tip: If you have a big enough jar you can also just close it and shake. Boom! Then off it goes into the fridge for the night (or for at least six hours). The next morning add a little more almond milk to loosen up the mix. Next, just mix in the raspberries, syrup and chopped almonds and it’s ready
