Recipes
veg
Vegan Brown chickpea pulao
By Dr Prajakta Jadhav
⏳ Prep Time: 30 minute
20 Mar 2024
2024-03-20T08:31:08.000Z
3.70
Nutritional Overview
Calories
370 kcal
Protein
20 gm
Carbs
50 gm
Fats
10 gm
Ingredients
40 g Rice (Brown / White)
40 g Brown chana (Brown chickpeas)
100 g Greek yogurt
Onion- 1
Tomato-1
Capsicum- half
Red chilli, Turmeric, Pulao masala
10 g ghee
Method
Step 1
Cook chana in pressure cooker for whistle add salt and hing while cooking
Step 2
Cook rice in another open vessel. It should be ready in mins side by side.
Step 3
Take a Kadai and add Onion, tomato and calcium plus all the spices mentioned in my recipe.
Step 4
Now add boiled chana and rice at last and let it cook for another mins and then garnish with coriander. Enjoy this delicious meal. Let me know if you prepare it this week.🤝
