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Recipes

veg

Veg Quinoa

⏳ Prep Time: 20 minute

12 Feb 2021

3.53

Veg Quinoa

Nutritional Overview

Calories


352.8 kcal

Protein


11.1 gm

Carbs


40.2 gm

Fats


16.4 gm

Ingredients

Raw quinoa (40 g)

Roasted peanuts(10g)

Veggies(150g)- carrot,onion,capsicum,tomato,broccoli, coriander

Ghee (10g)

Method

Step 1

Boil raw quinoa in a pan and drain. . Put g ghee in ye pan, add washed and chopped veggies in the pan and sauté. . Add boiled quinoa in it. . Add salt to taste. . Garnish with coriander and serve hot with chutney. Your healthy and delicious dish is ready.

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