Recipes
vegan
Veg meat
By Dr Namrata Ghusar
⏳ Prep Time: 20 minute
12 Mar 2020
2020-03-12T02:27:50.000Z
2.46
Nutritional Overview
Calories
246 kcal
Protein
19 gm
Carbs
2 gm
Fats
18 gm
Ingredients
Green peas, Onion,Tomato(any other veggies you want to add)
100gm veg meat
1 spoon cream
Curry masala
salt
paprika
5gm ghee
Method
Step 1
Saute Onion and add tomato puree to ut and all the masala and curry masala.
Step 2
let it saute till you see oil at corners .
Step 3
Add the Veg meat to it , add salt yo taste.
Step 4
add some hot water / cup.
Step 5
let it simmer. you can garnish with coriander leaf, or cream. serve with rice .
