Recipes
Veg
Veg lunch
By Anuradha
⏳ Prep Time: 30 minute
06 Jan 2021
2021-01-06T19:18:09.000Z
5.68
Nutritional Overview
Calories
567.6 kcal
Protein
30.7 gm
Carbs
59 gm
Fats
23.2 gm
Ingredients
Paneer 40 grams wheat flour 40 grams Soya 25 grams peas 10 grams curd 80 grams Oil 10 grams Onion 50 grams Veggies 100 grams
Method
Step 1
This is just an idea to sort of lunch .Grate paneer add choice of spices filled this stuff in wheat flour dough roll it and make paratha. .Boil soya , squeeze it and grind. .Fry this grinded soya flex into onion,peas and green chillies. soya sabji is ready.
