• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

veg cheese toast

⏳ Prep Time: 10 minute

05 Dec 2020

7.05

veg cheese toast

Nutritional Overview

Calories


705.4 kcal

Protein


44 gm

Carbs


26.6 gm

Fats


47 gm

Ingredients

60gm cheese

2 multi grain breads

3 mini peppers

1 green onion

10 piece almonds

80ml milk

1 scoop whey

organic spring mix

lettuce

baby spinach

Method

Step 1

Take scoop vanilla flavored whey, ml milk, water(as needed) and splenda packets(optional) in a blender and blend well.

Step 2

Chop mini peppers, green onion and add spices(salt, black pepper powder, garlic powder, oregano)

Step 3

Spread above chopped mixture on top of bread and spread cheese on top. Broil until cheese melts.

Step 4

Take handful of organic spring mix, handful of lettuce and handful of baby spinach. Optional - add spices as per taste (salt, chaat masala), lemon drops Optional - garnish with a pinch of sesame seeds

Step 5

Place almonds, veg cheese toast, salad mix in a plate. Pour protein shake in a glass. Serve hot and cold.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!