Recipes
veg
Vanilla Overnight Oats
By Donna Copeland
⏳ Prep Time: 5 minute
14 Aug 2019
2019-08-14T04:32:11.000Z
2.70
Nutritional Overview
Calories
270 kcal
Protein
11 gm
Carbs
34 gm
Fats
10 gm
Ingredients
1/2 cup organic rolled oats
1/3 cup almond milk
1/2 teaspoon vanilla essence
1 tablespoon sugar free maple syrup
1 teaspoon chia seeds
Pinch of sea salt
Cinnamon to taste
1/3 cup water
Method
Step 1
Combine me all ingredients in a glass jar or other airtight container, mix well.
Step 2
Store in refrigerator over night.
Step 3
At breakfast eat cold and add whatever toppings you like, fruit, nuts yoghurt etc ....or warm up in microwave for seconds to have warm. Enjoy!!!
