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Recipes

veg

Uggani (Puffed rice upma)

⏳ Prep Time: 15 minute

28 Oct 2019

2.13

Uggani (Puffed rice upma)

Nutritional Overview

Calories


213 kcal

Protein


5.8 gm

Carbs


27.2 gm

Fats


9 gm

Ingredients

Puffed Rice 30g

Onion 20g (Cut thinely vertical)

Tomato 20g (diced to small cubes)

Green chilli 1 (diced very small)

Groundnuts raw 10g

Olive oil 5ml

Turmeric powder

Ginger grated (small piece)

Lemon juice 1tbsp

Coriander leaves to garnish

Method

Step 1

Wash puffed rice in a colander until soft. Don't squeeze while washing. Keep aside for any water to drain.

Step 2

In a hot pan, add olive oil, pinch of mustard seeds, groundnuts, grated ginger, green chilli, onion. Cover and cook for a min until onion is soft.

Step 3

Add turmeric powder, salt to the onion mixture and mix well.

Step 4

Add drained puffed rice. Mix well. Switch off.

Step 5

Add diced tomatoes and lemon juice. Mix well.

Step 6

Garnish with coriander leaves.

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