Recipes
non-veg
Tuna & Broccoli Salad with Honey Vinaigrette
By Darren Smith
⏳ Prep Time: 10 minute
30 Aug 2019
2019-08-30T01:53:56.000Z
3.14
Nutritional Overview
Calories
314 kcal
Protein
21 gm
Carbs
26 gm
Fats
14 gm
Ingredients
2 big handfuls salad leaves
3 radishes, sliced
1/2 cup (120g) tuna in water, drained
2 slices bread
100g broccoli
2 tsp Parmesan, grated
For the dressing:
2 tbsp olive oil
3 tbsp lemon juice
1 tsp honey
Salt & Pepper to taste
Method
Step 1
Divide the salad leaves between two plates. Add the sliced radish and pieces of tuna
Step 2
Toast the bread and cut into cubes, then add to the salad
Step 3
Place the broccoli in a pot of boiling water and cook for approx minutes, then strain and add to the salad
Step 4
In a bowl, mix all the dressing ingredients and drizzle over the salad. Sprinkle with Parmesan cheese and serve
Step 5
Servings: (macros are per serve)
