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Recipes

Veg

Tropical overnight oats.

⏳ Prep Time: 5 minute

01 Feb 2021

4.31

Tropical overnight oats.

Nutritional Overview

Calories


430.8 kcal

Protein


31.7 gm

Carbs


49 gm

Fats


12 gm

Ingredients

50ml coconut milkπŸ₯₯πŸ₯›

40gms rolled oats 🌾

50gms curd

1 scoop whey protein (πŸͺ🍦)

50gms strawberryπŸ“

50gms Kiwi πŸ₯

50gms pineapple🍍

2ms desiccated coconut

Method

Step 1

In a Mason jar add rolled oats, coconut milk and curd.

Step 2

Give it a good mix n leave it overnight in the fridge. or atleast an hour.

Step 3

Just before consuming, add scoop whey protein cookie πŸͺ& cream flavour (or any flavour of your choice)

Step 4

Mix well and top with the diced 🍍πŸ₯πŸ“

Step 5

Sprinkle some desiccated coconut n njoyπŸ˜‹

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