• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

tropical Chicken Salad

⏳ Prep Time: 25 minute

28 Jun 2022

2.69

tropical Chicken Salad

Nutritional Overview

Calories


269 kcal

Protein


25 gm

Carbs


22 gm

Fats


9 gm

Ingredients

Chicken breast, boneless, skinless, cooked and cubed: 60 gm

Celery, chopped: 15 gm

Pineapple, chopped: 60 gm

Orange segments, peeled: 60 gm

Pecans, chopped: 7-8 gm

Grapes, halved seedless: 45 gm

Salt and ground black pepper: To taste

Romaine lettuce, torn: 150 gm

Method

Step 1

In a medium bowl, add chicken(boiled before), celery, pineapple, oranges, and grapes.

Step 2

Gently mix together with a spoon until combined and season it with salt and pepper.

Step 3

On a plate, make a bed of lettuce.

Step 4

Top with the chicken mixture and serve.