Recipes
veg
Toor dal spinach
By Nithya
⏳ Prep Time: 30 minute
19 Apr 2021
2021-04-19T00:35:06.000Z
2.11
Nutritional Overview
Calories
211.2 kcal
Protein
9 gm
Carbs
35.7 gm
Fats
3.6 gm
Ingredients
Palak spinach. - 150 gram Toor dal. - 30 gram
Method
Step 1
Step: In a pressure cooker add washed Palak, soaked toor dal along with add onion ,tomato,green chilli and tamarind, pinch of turmeric powder. Step: Pressure cooker for whistle. Once press get released, add salt, garlic-and mashed it all together.
