Recipes
non-veg
Tomato Veggie Chicken Stir
By Ravi Krishna Paladugu
⏳ Prep Time: 30 minute
05 Jul 2022
2022-07-05T03:50:58.000Z
3.12
Nutritional Overview
Calories
312 kcal
Protein
40 gm
Carbs
20 gm
Fats
8 gm
Ingredients
Tomato Sauce 🥫 (60g)
Onions 🧅, Squash , Green and Red Bell Peppers 🫑 (150-200g)
Garlic 🧄 (4-5 cloves)
Oil 🧈 (5ml)
Chicken Breast 🍗 (200g)
Spices like salt, chilly powder.
Method
Step 1
Cut chicken breast into small cubes and mix with salt, chili powder as per chicken quantity and taste. . You can bake, air fry or grill. I did air fry at f for min. . In a pan add oil as needed. . Add garlic. After a min add onions and veggies. Stir till cooked. . Add tomato sauce. On slow flame stir for -min. . Add that chicken from air fryer that was cooked. Stir another -min on low flame. . All done.
