Recipes
Veg
Tomato Paneer Upma
By RL_Foodie
⏳ Prep Time: 15 minute
16 Aug 2020
2020-08-16T13:19:03.000Z
2.65
Nutritional Overview
Calories
265.1 kcal
Protein
9.5 gm
Carbs
30 gm
Fats
11.9 gm
Ingredients
20gms paneer 40gms rava/suji/samolina 5gms ghee/oil/butter A pinch of udad dal Half tomato finely chopped.. If u can't resist onion like me add one tablespoon chopped onion as well
Method
Step 1
Heat a small kadhai or non stick pan Add ghee, and pinch of udad dal. once hot add mustard n cumin seeds After its popped add onion n tomatoes. Once its mushy add black paper n chilli flakes (otherwise u can simply add green chillis or red chilli powder) n salt Pour a cup of water and bring it boil Then slowly add and mix rava and paneer at the same time. Once all mixed cover and let it soak all water in and cook After mins sever hot
