Recipes
veg
tomato Chutney
By FITTR
⏳ Prep Time: 15 minute
10 Jul 2022
2022-07-10T00:00:00.000Z
1.09
Nutritional Overview
Calories
109.2 kcal
Protein
2.8 gm
Carbs
11.9 gm
Fats
5.6 gm
Ingredients
Tomatoes, chopped: 130 gm
Onions, chopped: 35 gm
Chana dal: 5 gm
Urad dal: 5 gm
Curry leaves: 8 to 10
Green chillies, finely chopped: 2-3
Turmeric powder: 1 tspn
Oil: 5 ml
Salt: To taste
Method
Step 1
Heat oil in a broad non-stick pan. Add the chana dal, urad dal, green chillies and curry leaves. Sautue this on a slow flame for minutes or until dals turn brown.
Step 2
Add the chopped onions and sautue it for minutes or till the onions turn translucent.
Step 3
Now add chopped tomatoes, turmeric powder and salt. Mix it and cook on a slow flame for - minutes. Stir it occasionally. Keep aside and allow it to cool completely.
Step 4
Blend it in a mixture and make a coarse paste.
Step 5
Serve it or store it in refrigerator .
