Recipes
veg
Tofu veggie stir fry
By Sneha Dulur
⏳ Prep Time: 8 minute
02 Sep 2019
2019-09-02T13:08:44.000Z
1.36
Nutritional Overview
Calories
136 kcal
Protein
14 gm
Carbs
2 gm
Fats
8 gm
Ingredients
1/2 small onion
1/2 green pepper
Handful spinach
Handful broccoli florets
Salt
Red chilli flakes
6oz tofu
Method
Step 1
Sauté all the veggies in a non stick pan and then add tofu. Tofu gives out water so you won’t need any oil or ghee. Add salt and chilli flakes according to taste.
