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Recipes

Veg

tofu scramble

⏳ Prep Time: 4 minute

01 Aug 2020

2.48

tofu scramble

Nutritional Overview

Calories


248 kcal

Protein


25.5 gm

Carbs


1.4 gm

Fats


15.6 gm

Ingredients

firm tofu

oil/ghee

turmeric

black salt

black pepper

Method

Step 1

In a frying pan add tspn of oil to medium heat and then add the crumbled tofu turmeric and black salt. saute for a couple of minutes till it's dry and good texture. served with crushed black pepper and high protein toast

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