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Recipes

vegan

Tofu sabzi with Dill and Fenugreek leaves

⏳ Prep Time: 30 minute

21 Jan 2020

3.65

Tofu sabzi with Dill and Fenugreek leaves

Nutritional Overview

Calories


365.2 kcal

Protein


29 gm

Carbs


20 gm

Fats


18.8 gm

Ingredients

Tofu 200 gms

Fenugreek leaves 25 gms

Dill leaves 20 gms

Capsicum- 1/2

Tomato- 1

Onion- 1

Garlic

Green chillies

Oil- 7 gms

Method

Step 1

Make a puree of onion, tomato, green chillies and garlic.

Step 2

In a pan, add oil, add jeera and hing.

Step 3

Add capsicum, saute for a couple of minutes. Add Dill and Fenugreek leaves. Saute again.

Step 4

Add the puree.

Step 5

Add a pinch of haldi, red chilli powder, coriander powder, garam masala and salt.

Step 6

Mix everything, add tofu and add tbsp water and cook.

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