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Recipes

Vegan

Tofu Hemp seeds stir fry

⏳ Prep Time: 5 minute

30 Sep 2020

3.33

Tofu Hemp seeds stir fry

Nutritional Overview

Calories


333.5 kcal

Protein


22.4 gm

Carbs


4.5 gm

Fats


25.1 gm

Ingredients

Tofu 150g

Hemp Seeds 30g

Coconut oil 4g

Method

Step 1

Heat the oil and add Tofu and hemp. Season with salt, pepper and a teaspoon of tomato ketchup and soy sauce (or you can add any spice of your choice). stir fry for mins and done

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