Recipes
vegan
Tofu Fried Rice
By Sangeeta Suhas T
⏳ Prep Time: 15 minute
18 Sep 2020
2020-09-18T09:54:47.000Z
2.19
Nutritional Overview
Calories
219.5 kcal
Protein
22.3 gm
Carbs
22 gm
Fats
4.7 gm
Ingredients
100gm - Tofu
100gm - vegetable (onion, capsicum, cabbage, carrot)
20gm - Rice (Raw)
3gm - Oil
Salt & Pepper - According to taste
Method
Step 1
In a nonstick pan, add oil , add finely chopped veggies,
Step 2
Saute and slightly cook the veggies,
Step 3
Add chopped tofu and roast it
Step 4
Add cooked rice, salt and pepper according to you taste.
Step 5
Serve hot.
