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Recipes

Veg

Tofu Bhurji Wrap

⏳ Prep Time: 900 minute

11 Jul 2020

3.78

Tofu Bhurji Wrap

Nutritional Overview

Calories


378 kcal

Protein


24 gm

Carbs


30 gm

Fats


18 gm

Ingredients

Tofu 200gms

Wheat Flour 30gms

Ghee 8gms

Onion 100gms

Tomato 50gms (optional)

Garlic ginger paste

Garam masala (1tsp)

Red chilli powder (1tsp)

Cumin powder , Turmeric, cumin powder (1/2 Tsp)

Method

Step 1

Saute one onion till transparent.

Step 2

Add ginger garlic paste

Step 3

Add finely chopped one tomato

Step 4

Add garam masalas , cumin powder , turmeric , corriander powder, red chilli powder

Step 5

Add gms shredded tofu and mix well. Garnish with corrainder leaves

Categories

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