Recipes
veg
Tofu bhurji Paav/bread
By Jignyasha Ambasana
⏳ Prep Time: 10 minute
22 Jul 2021
2021-07-22T08:08:18.000Z
2.65
Nutritional Overview
Calories
265 kcal
Protein
22 gm
Carbs
15 gm
Fats
13 gm
Ingredients
Tofu - 100gms
50% less carbs bread(or any bread of your choice)- 2 slices
Oil - 3gms
Mushrooms - 50gms , Onion - 20gms , capsicum - 20gms , green chilli - 1 , coriander for garnishing
Salt, turmeric powder, paav bhaji masala
Method
Step 1
) Heat oil in a pan and add the finely chopped veggies mentioned above. ) Cook the veggies until nice and soft. ) Add all the spices and mix it together with veggies. Since I use very less oil, it sticks to the pan, so I add little water to avoid sticking to the pan. ) Let the water get evaporated and then add the tofu and mix it well. ) Serve on a plate and garnish with coriander.
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