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Recipes

veg

Tofu bhurji n prantha

⏳ Prep Time: 15 minute

17 Feb 2021

3.01

Tofu bhurji n prantha

Nutritional Overview

Calories


301 kcal

Protein


14.4 gm

Carbs


37 gm

Fats


10.6 gm

Ingredients

Tofu 65g

Wheat flour 35g

Oil 10g

Tomato 50g

Onion 50g

Salt

Red chilli powder

Turmeric

Jeera

Method

Step 1

For bhurji Heat oil(g),add sliced onion,jeera and sauté Once onion turns translucent Add salt,chilli,turmeric and mix Add tomatoes and cook till oil separates Add mashed tofu and cook at low flame for - mins Garnish with green coriander

Step 2

For prantha Make a roti out of dough Sprinkle some salt and Ajawin and fold in desired shape Brush the hot tawa and cook till golden brown

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