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Recipes

Veg

✨ TiraMissYou – A Teen's Healthy Tiramisu 🫶 Created by my 13-year-old daughter. "Proof that desserts can be delicious, nourishing and made with love"

⏳ Prep Time: 15 minute

02 Jul 2026

7.65

✨ TiraMissYou – A Teen's Healthy Tiramisu 🫶

Created by my 13-year-old daughter.

"Proof that desserts can be delicious, nourishing and made with love"

Nutritional Overview

Calories


765 kcal

Protein


39 gm

Carbs


105 gm

Fats


21 gm

Ingredients

10 whole wheat rusks Black coffee (freshly brewed) – for dipping 100 g low-fat paneer 50–70 ml milk Sugar-free sweetener (as per taste) 1 tsp vanilla essence 2 tsp honey 10 g grated 70% dark chocolate

Method

Step 1

Brew strong black coffee and allow it to cool. Dip each whole wheat rusk quickly in the coffee. Arrange them as the first layer. Blend together low-fat paneer, milk, vanilla essence, honey and sugar-free until silky smooth. Spread a layer of the creamy mixture. Repeat with another layer of coffee-soaked rusks. Finish with the remaining paneer cream. Top with freshly grated % dark chocolate. Refrigerate for – hours before serving. Serves:

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