Recipes
Veg
The Diet Chaat
By Aakash Soni
⏳ Prep Time: 10 minute
13 Apr 2020
2020-04-13T19:30:01.000Z
2.16
Nutritional Overview
Calories
216 kcal
Protein
11 gm
Carbs
16 gm
Fats
12 gm
Ingredients
curd 100gm
chhole cooked 10gm
soya chunks 10gm
methi , palal leaves 4-5 pieces
ghee 10gm
onion,tomato, ginger and green chillies for garnishing
Method
Step 1
In low or medium flame fry sona granules, methi and palak leaves in ghee till they change color.
Step 2
Add the fried items to curd.
Step 3
Add chhole on top of it.
Step 4
Add salt..chaat masala ..jeera powder.. Garnish with tomato..onions..ginger..green chillies
Step 5
optional: you can add some tikki along with chutney sauce if it fits in ur macros
