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Recipes

veg

thai Beetroot and Orange Salad

⏳ Prep Time: 25 minute

02 Jul 2022

4.92

thai Beetroot and Orange Salad

Nutritional Overview

Calories


492 kcal

Protein


11 gm

Carbs


44.5 gm

Fats


30 gm

Ingredients

Spinach and arugula mix: 70 gm

Beets, cooked and sliced: 275 gm

Navel oranges, peeled and sliced: 150 gm

Walnuts chopped: 12 gm

Feta cheese: 10 gm

Salt and pepper: To taste

Dressing:

Olive oil: 20 ml

Orange juice: 15 ml

Red wine vinegar: 7 ml

Dijon mustard: 8 gm

Salt and pepper: To taste

Method

Step 1

Whisk together the ingredients of the dressing until itus well blended.

Step 2

Assemble the salad into one large bowl or two separate bowls.

Step 3

Start by placing the greens at the bottom, followed by interchanging layers of the sliced beets and sliced oranges.

Step 4

Crumble feta cheese on top along with walnuts and drizzle the dressing on top.

Step 5

Enjoy at room temperature or cold.