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Recipes

non-veg

Telangana Chicken Pulav #FittrMasterChef

⏳ Prep Time: 30 minute

06 Jul 2022

11.59

Telangana Chicken Pulav
#FittrMasterChef

Nutritional Overview

Calories


1159 kcal

Protein


89 gm

Carbs


158 gm

Fats


19 gm

Ingredients

Boneless Chicken, Basmati Rice, Ghee, Spices, Vegetables

Method

Step 1

Macros of Pulav: Protein: grams Carbs: grams Fats: grams Ingredients: Clean grams boneless chicken. Basmati Rice: grams water soaked mins prior Ghee: grams Veggies: grams (I used onions, tomatoes,Palak, Green Chillies and Dhania) Spices: Haldi, Red chilli paste, salt and pulav masala Preparation: Heat ghee and add jeera in a cooker, then add all the vegetables in the same cooker. add ginger garlic paste and let vegetables cook for - mins. Then add the spices - Haldi, Red Chilli paste and Pulav masala. Add boneless chicken and let it cook for another mins on low flame. Once chicken is cooked, Add the water soaked rice along with ml more water. Let this cook in cooker for whistles which is approx - mins. Turn off the stove and Telangana Chicken Pulav within Macros is ready. Overall calories of this dish: - depending on method preparation and ingredients added. You can Dhania for garnishing. Tastes Delicious. Gave me servings.