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Recipes

Veg

TAWAO PULAO

⏳ Prep Time: 25 minute

15 Apr 2020

2.55

TAWAO PULAO

Nutritional Overview

Calories


255 kcal

Protein


16 gm

Carbs


32 gm

Fats


7 gm

Ingredients

rice 50gms

Veggies as per availability

soya chunks 50gms

Method

Step 1

Parboil the rice and set aside.

Step 2

Heat the tawa or frying pan abd add butter(gms) or ghee or oil

Step 3

Add all the finely chopped veggies and salt, cover it with the lid and semi cook the veggies.

Step 4

now add the rice to the pan and pre soaked soya chunks.

Step 5

mix all the ingredients

Step 6

cook for minutes on low flame, and keep stirring in intervals.

Step 7

let it rest for minutes and pulao is ready to serve.

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