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Recipes

non-veg

Tawa chicken

⏳ Prep Time: 15 minute

20 Aug 2019

3.66

Tawa chicken

Nutritional Overview

Calories


365.9 kcal

Protein


42.4 gm

Carbs


9.7 gm

Fats


17.5 gm

Ingredients

boneless chicken 150gms curd 50 gms tomatoes 100 gms ginger garlic paste 1tbspn ghee/oil 20 gms coiander powder/ chilli powder / jeera powder 1 tspn each salt as per taste coriander for garnish

Method

Step 1

Take oil/ ghee in a pan or tawa and add gg paste n saute till raw smell goes off now in it add half of the tomatoes and salt and let it mash... now add the chicken and saute for a couple of minutes followed by the curd and all the dry spices.... let it all mix nicely and then add a little coriander and left tomatoes and cover and cook for minutes.... or till the chiken is tenderised thats it tada.... your very easy n lip smacking tawa chicken is ready😋😋

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