Recipes
veg
Tasty Matar Paneer
By Anurag
⏳ Prep Time: 10 minute
30 Dec 2021
2021-12-30T05:25:33.000Z
3.23
Nutritional Overview
Calories
322.6 kcal
Protein
19.1 gm
Carbs
18.8 gm
Fats
19 gm
Ingredients
* Matar(green peas) 100gm *Mixed veggies(cauliflower, carrot, onion,capsicum etc.) 100gm * Ghee/oil 5gm * Paneer 60gm * Coriander powder 1/2t spoon * Chat masala 1/2t spoon * Salt,Chilly powder,turmeric powder As per taste
Method
Step 1
Step- Heat ghee/oil and add / t spoon mustard & cumin seeds. Step- Add green peas, chopped veggies,salt ,turmeric powder and saute it. Step- cover the pan for min. Step- Add rest of the spices and paneer pieces. Step- Saute for min. and serve hot.
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
