Recipes
veg
Tangy Tofu rice
By Charu Shila Tripathi
⏳ Prep Time: 15 minute
17 Sep 2019
2019-09-17T15:23:53.000Z
3.55
Nutritional Overview
Calories
355.2 kcal
Protein
19.2 gm
Carbs
51.6 gm
Fats
8 gm
Ingredients
rice :40gm
tofu:100gm
pineapple:50gm
onion:50gm
ghee:5gm
peas:20gm
garlic :2clove
Method
Step 1
fry the oil in a pan, add garlic and Black pepper, after that add fine chopped onion peas, and boiled tofu chopped in small pieces after that boiled rice . stir it for two minutes then in the last pine apple stir it for two minutes done
