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Recipes

veg

Tangy Soya Salad

⏳ Prep Time: 5 minute

28 Feb 2020

2.60

Tangy Soya Salad

Nutritional Overview

Calories


259.9 kcal

Protein


19.4 gm

Carbs


13.4 gm

Fats


14.3 gm

Ingredients

Soya chunks 30g

Tomato (40g) (i took 1 tomato)

Paneer (50g)

Peanuts (5g)

Lemon (1)

Salt

Black pepper

Method

Step 1

Boil soya chunks and strain the water. You can squeeze out excess water as well.

Step 2

Take paneer and dice it into cubes.

Step 3

Tomato to be diced as well.

Step 4

Now take a bowl add paneer, tomato, soya chunks and sprinkle lemon over it.

Step 5

Now add peanuts, salt and black pepper and mix everything. It's ready to eat.

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