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Recipes

veg

Tandoori Paneer Salad

⏳ Prep Time: 10 minute

16 Jun 2021

1.47

Tandoori Paneer Salad

Nutritional Overview

Calories


147 kcal

Protein


7 gm

Carbs


5 gm

Fats


11 gm

Ingredients

Paneer: 60 gms Curd: 30 gms Lettuce leaves Spinach Beet root (2 slices) Cucumber (4 slices) Olive oil 2ml

Method

Step 1

Coat your paneer in a mixture of curd, green chutney, red chilli powder and some salt (use half of this mixture, keep remaining half for dressing). Add - drops of olive oil in the pan and sauté the coated paneer. Place your leaves and veggies (i generally keep a bottle of beetroot in vinegar for taste) sprinkle a dash of salt and pepper and add the dressing. Add your paneer and there you go!!

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