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Recipes

veg

Tandoori Paneer

⏳ Prep Time: 50 minute

19 Apr 2021

2.60

Tandoori Paneer

Nutritional Overview

Calories


260 kcal

Protein


18 gm

Carbs


2 gm

Fats


20 gm

Ingredients

Paneer :100 gms (Use as per ur macros)

Oil: As per macros

Tandoori masala

Turmeric powder

Salt

Oregano

Chilli flakes

Yoghurt : 2tsp

Method

Step 1

STEPS: . Take paneer in bowl . Add yogurt, turmeric powder, tandoori masala, Salt, oregano, chilli flakes . Mix everything and keep it aside for -mins .Now take pan , grease oil, wait till hot .Now pin marinated paneer to wooden skewers ( you can skip skewers if you dont have) . Flip the sides occasionally, cook in low flame . Take out from skewers and serve hot Note: you can add capsicum /Bellpeppers if you have

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