• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Tahini Sauce (Delicious Sauce Ready In 10 Mins!)

⏳ Prep Time: 10 minute

21 Apr 2021

5.55

Tahini Sauce (Delicious Sauce Ready In 10 Mins!)

Nutritional Overview

Calories


555 kcal

Protein


25 gm

Carbs


44 gm

Fats


31 gm

Ingredients

Lemon juice - 1 tsbp

Garlic - 10 cloves (small/medium)

Salt - 1/2 tsp

Olive oil - 15 g (1 tbsp)

Roasted Sesame - 30 g

Hung curd - 300 g

Method

Step 1

Blend sesame seeds, olive oil, garlic and lemon juice together.

Step 2

Make a smooth paste out of the curd by whisking it, mix in the pate from the blender and add some salt.

Step 3

Mix well until creamy, you can adjust the thickness according to your needs by adding some more water if you need.

Step 4

For more such easy and delicious recipes do follow me on Instagram (@fitcheffaizan) and do subscribe to my YouTube channel for video version of the recipes. YouTube Video Recipe Link : https://youtu.be/GnuZhcQMk

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!