Recipes
veg
Sweet Potato Pudding
By Prashant Vyas
⏳ Prep Time: 20 minute
14 Oct 2021
2021-10-14T15:57:43.000Z
3.62
Nutritional Overview
Calories
362 kcal
Protein
27 gm
Carbs
50 gm
Fats
6 gm
Ingredients
1) Steamed sweet potato : 200gm 2) Whey protein (Vanilla in my case) : 25 gms 3) Double toned milk : 100 ml 4) Dryfruits (mixed) : 10 gms
Method
Step 1
) Steam sweet potato. ) Peal them and mash then properly. ) Take them in a pan, add double toned milk. ) Cook for - mins, add some water if required. ) Add the whey flavour you like (vanilla/strawberry/kulfi/masala milk etc) ) Mix well, add take out in serving plate. ) Garnish with nuts and serve hot.
veg
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