veg
⏳ Prep Time: 10 minute
24 Apr 2021
2021-04-24T04:20:17.000Z
4.39

439 kcal
28 gm
57 gm
11 gm
oats 40 gm
honey 10 gm
milk 100 ml
water 100 ml
whey protein (not necessary) ½scoop
blueberry flavour yoghurt
almonds 5 gm
mix oats,milk, water, honey and cook it for mins. .add whey protein and mix it properly. .add yoghurt on the top of it. .add crushed almonds on top of it. AND ITS READY
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