• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

sweet craving ladoo

⏳ Prep Time: 15 minute

22 Nov 2020

5.10

sweet craving ladoo

Nutritional Overview

Calories


510.4 kcal

Protein


5.8 gm

Carbs


62.4 gm

Fats


26.4 gm

Ingredients

dates - 7 pieces

Grated dry coconut - 1/2 cup

Chopped cashews n almonds - 7

Ghee - 2 tsp

Cardamom - 4 pieces

Jaggery - 1 spoon

Method

Step 1

Take dates n cardamom into mix n grind it well

Step 2

Take a pan n add one tsp of ghee n roast chopped cashews n almonds

Step 3

Take out the cashew n almonds n same pan add lil water and put spoon jaggery mix grated coconut n mixture of dates n cardamom n fry for mins

Step 4

Add the roasted cashews n almonds

Step 5

Now give it a nice mix and add the remaining tsp of ghee and make dough wit the mixture n it’s ready to serve ...

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!