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Recipes

Veg

suji sticks

⏳ Prep Time: 20 minute

19 Jul 2020

1.18

suji sticks

Nutritional Overview

Calories


118.35 kcal

Protein


2.3 gm

Carbs


14.8 gm

Fats


5.55 gm

Ingredients

Semolina 20 gms

water double of semolina

green chilli,garlic paste

5 gm oil

Method

Step 1

Dry roast semolina on medium flame for min

Step 2

Add salt,hing,red chilli,jeera to it. Now add just double the water of semolina/suji in pan..keep stiring continuously so that no lumps are form.Mix till it turns into sticky dough..switch of the flame

Step 3

now when semolina batter cools down little add chopped veggies of choice,I added only one fourth onion and green chilly and garlic paste to it,Mix well and make a dough.apply oil to palms so that it doesn't stick in hands.

Step 4

make the shape u desire from the semolina dough either sticks,balls or anything you love and stir fry on pan,or air fryer with lil oil..Ready to serve..served with homemade tomato ketchup

Step 5

Note: I haven't added any oil or ghee while roasting semolina..Enjoy the dish in monsoon

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